I absolutely LOVE Longevity Studio. I have been going since the doors first opened, and I have grown too along with the studio. I have been an avid exerciser for years, and was feeling a little "stuck". Classes did not use to be my "thing" but I needed a change, and Longevity helped me achieve that. I feel so strong, confident and flexible in my body, unlike I ever have. My posture has improved dramatically and I continue to be challenged, which keeps me coming back as much as possible to the studio! My favorite classes are Yoga Sculpt, Barre Burn and YOD. I have met new friends and the crew is amazing. Each class is different and so is each instructor. I was searching for a community feel when I worked out, and I found that here. Sara and her staff are so warm and friendly, and they have fun social events as well. I love Longevity Studio and am so thrilled I took the chance to switch up my workout routine and challenged myself. I highly recommend Longevity Studio. Thank you Sara for opening up a fantastic studio in St. Paul
"I have been working with Sara for about 5 years. She is a very creative and knowledgeable instructor. She always checks in with you before each session to see how you are feeling that day and she then adjusts each session to accommodate your current needs. She is also trained in gyrotonics and the mixture of the two different specialties is a great combo. Over the years she has helped me become stronger and much more aware of my own body. It is so exciting to see her business growing into an official studio. She has worked hard for everything she has and I am grateful to have found her all those years ago."
"Pilates has been in my life 5 plus years and it has changed my body. Aches and pains that were routine are gone, balance and flexibility greatly improved, enjoyment titer of Wednesday mornings is enormous (we laugh alot!). Love love love this class and have brought many friends who love it too. HIGHLY recommend."
"I reluctantly tried Pilates for the first time 9+ years ago. I am now a true believer! I think it is one of the best workouts for my low back issues, as well as everything else! Sara King is a true professional. I am stronger now at 67 than I was 15 years ago. She is encouraging, knowledgeable and gifted. My husband has been doing Pilates with Sara for about 3 years now. His usual workout routine is weight lifting and aerobics. Pilates adds a dimension that he really needs. We are excited for her new studio and can't wait to continue our sessions there with Sara!!"
"I have been training with Sara for over seven years and it has absolutely changed my life. I am very excited to see her realize her dream of expanding Longevity Studio. Highly recommended!"
March 10th - April 7th
Curious about the Pilates Reformer and ready to finally take the plunge? Join our Pilates Reformer 101 series and get all the foundation skills to set yourself up for a success trip into the Pilates world! Find out for yourself what makes Pilates so effective, fun and addictive!