Thai Bodywork Thai Bodywork in Saint Paul, Minnesota at Longevity Studio
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This powerful form of one on one yoga provides both recipient and practitioner the opportunity to tune into one another’s energy, and receive expansion and mobility. You’ll be manually guided through several passive yoga poses, with an emphasis placed on accessing and catalyzing your meridian lines(energetic pathways). Each session is specifically tailored to accommodate and enhance your physical and emotional well-being. Be sure to wear soft and comfortable clothing that your body can move through its full range of motion in, and arrive 10 minutes early to fill out an in-take form and discuss any physical limitations. Please consult with your physician if you’re currently experiencing any acute pain or injuries to determine if this form of movement is suitable for you.