Welcome to Longevity Pilates
At Longevity Studio, we take a smart, anatomical approach to fitness using sound fundamental movement principles. Our supportive staff is passionate about wellness and will support you through your journey. We strive to cultivate a friendly, community-focused, and positive environment. Join us!
What We Do
Our classes are a great way to experience the challenge, variety and fun of the Pilates reformer. The reformer uses springs and pulleys to create both resistance and assistance to produce a strengthening and lengthening workout.
At Longevity Studio our training methods are based in principles of yoga, dance, tai chi, and swimming. We put emphasis on rotation and spiraling movement that doen't have an end point. Build core strength, balance, coordination, and agility.
Bridal Workout Packages
Our Pilates based, custom bridal packages will get you in the best shape of your life, so that on your wedding day you will look and feel your absolute best. Results-driven, Pilates quickly helps cinch the waist, improve posture, tones the arms, shoulders.
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Pilates Reformer 101 Series. Tuesdays & Thursdays 6:15pm Aug 7 - Aug 23 Wednesdays & Fridays 11:00am Aug 8 - Aug 24 Curious about the Pilates Reformer and ready to finally take the plunge? Join our Pilates Reformer 101 series and learn the foundational skills to set...
First Timers Pilates Reformer. Curious about the Pilates Reformer and wondering what all the buzz is about? Our “First Timers” class is the perfect opportunity for you to use our high quality Pilates Reformers, learn the Pilates approach to fitness and most...
Sign up now for Longevity Studio's great memberships programs or take advantage of our current promotions! Feel all the amazing benefits Pilates & Gyrotonics has to offer! Longevity Studio Memberships. Sign up now for Longevity Studio's great memberships programs!...
Be Ready for the Big Day! Get wedding ready with a Longevity Studio Bridal Workout Package! How do you want to feel on your wedding day – strong, vibrant, poised? Longevity Studio can get you there. Let's create the perfect body for your perfect day! Our Pilates...
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We have a beautiful new space that we're so excited about, come visit us! 25 Dale Street N St. Paul MN 55102 We are located in the historic "The Academy" building located at the corner of Dale St & Portland Ave. You will find our entrance on the side of the building...
What Our Customers Say
“This studio has saved me and my knee, for starters. As a former Pilates student I was thrilled to discover this very affordable studio. I am a student at Longevity for the rest of my life. This is the ONLY way to age gracefully.”
“I’m not a yogi or whatever but this place makes me comfortable to continue my new enjoyment for yoga. Ownership and the instructors are awesome and very friendly. I highly recommend you to join me on Wednesday nights for yoga! I’m now contemplating on trying out some other classes!”
“As someone new to both of the classes I took, I felt comfortable to figure out what I was doing, while also being challenged. I would highly recommend Longevity Studio.”