A big CONGRATULATIONS to our own Alexandra who recently completed an extensive certification in the Pink Ribbon Program for Post-Operative Breast Cancer Recovery Exercise. She put endless hours of education and study into Women’s Wellness issues and we are so fortunate to have her expertise at Longevity.

alexandria hennekens certified nationally Pilates
To book a Pink Ribbon Program session or free consultation with Alexandra, please call the studio at 651-600-3861.

The Pink Ribbon Program, founded by Doreen Puglisi, MS, was created to meet the specific needs of breast cancer survivors. For many survivors, struggles with shoulder and neck pain, frozen shoulder, range of motion, lymphedema, depression and anxiety are a daily reality.

The Pink Ribbon Program is a postoperative program designed to enhance recovery of breast cancer patients. Clients follow a 6-week protocol, meeting 2 times a week. Each week builds on the last to gently bring clients toward improved functional ability and comfort.

Alexandra is now booking private sessions and will soon be adding small group training to the studio offerings. All of us have been affected by breast cancer in some way. Please pass this important opportunity on to friends and family who may benefit from this program.

Pink Ribbon Program

12 PRIVATE Sessions

Pink Ribbon Program

12 DUET Sessions

Note: duet participants must be compatible in their recovery timeline